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Alyssa Headshot_edited.jpg


  • Bachelors in Exercise Physiology

  • Certified Personal Trainer

  • Certified Whole 30 Coach

  • Certified Nutritionist (Precision Nutrition PN1)

My Story

Alyssa Flores is a passionate advocate for holistic health, seamlessly blending her expertise in clinical nutrition with her dedication to fitness and endurance sports.
As a clinical nutritionist, Alyssa holds advanced degrees and certifications. Her approach integrates scientific knowledge with a deep understanding of the body's nutritional requirements to optimize health, fuel performance, and achieve wellness goals. Alyssa is a personal trainer, her training methods emphasize strength, flexibility, and functional fitness, empowering her clients to reach their peak physical condition.
In endurance sports, Alyssa stands out as a remarkable athlete. Having completed a half Ironman triathlon and conquered four half marathons, she embodies resilience, discipline, and a profound understanding of the mind-body connection in athletic performance.

Through her experiences, Alyssa understands, firsthand, the importance of nutrition, training, and mental fortitude in achieving athletic milestones. Her holistic approach incorporates nutrition strategies that optimize performance, aid recovery, and prevent injury, offering a comprehensive toolkit for athletes seeking to excel in their endeavors.
Beyond her professional expertise, Alyssa is a beacon of inspiration, motivating others to embrace a lifestyle centered around health and vitality. Whether you're aiming for peak athletic performance or seeking to enhance your overall well-being, Alyssa is your dedicated ally on the journey to optimal health.

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