A Slow Flow + Sound Bath Experience

Come and immerse yourself in a rejuvenating session designed to help you rest and regain focus. Our slow flow and sound bath experience offers a perfect blend of gentle movement and soothing sounds.

What to Expect:

• Slow Flow Yoga: Engage in gentle, flowing movements that promote relaxation and mindfulness.

• Sound Bath: Experience the healing vibrations of various instruments, creating a serene atmosphere for deep relaxation.

• Focus on Breath: Learn techniques to enhance your breathing, helping to clear your mind and center your thoughts.